Download E-books Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self PDF
In japanese physique, WESTERN brain, chakra authority Anodea Judith introduced a clean method of the yoga-based jap chakra process, adapting it to the Western framework of Jungian psychology, somatic treatment, youth developmental thought, and metaphysics. This groundbreaking paintings in transpersonal psychology has been revised and redesigned for a extra available presentation. prepared schematically, the booklet makes use of the inherent constitution of the chakra procedure as a map upon which to chart our Western knowing of person improvement. each one bankruptcy specializes in a unmarried chakra, beginning with an outline of its features, then exploring its specific formative years developmental styles, traumas and abuses, and the way to heal and hold stability. Illuminated with own anecdotes and case reports, jap physique, WESTERN brain seamlessly merges the East and West, technological know-how and philosophy, and psychology and spirituality right into a compelling interpretation of the chakra method and its relevance for Westerners today.